What to Do With Premature Ejaculation - The Best Solutions For Long Lasting Sex

If you have a problem with premature ejaculation then you know how frustrating it can be. You don't want to disappoint or embarrass yourself in front of your partner. But just the fact that you are reading this article shows that you want to find a solution to your problem. Well, let's start by discussing some of the most common treatments for premature ejaculation. Then we will talk about some methods you can use right now to treat your problem naturally.

One treatment for premature ejaculation is to relax. Many men think that once they are aroused that their body starts to get in the way and they end up having sex. This is not true, and in fact many women prefer it when a man is completely relaxed during sex. The reason is that relaxed muscles mean less stress on the major organs and they are more likely to experience orgasms.

Another great way to treat premature ejaculation is by stimulating your penis with the head of your penis as you are having sex. As you move your hand from the base of your penis to the tip, you are increasing blood flow to the penile area. This increase in blood flow means more stimulation of the penis, which leads to more ejaculation. Of course, the best part is that it only takes five minutes per treatment.

Some guys are really into sports and would like to practice their ejaculatory control every time they play a sport. You could buy some form of guide that will show you how to perform this and you could practice this as often as you want. It doesn't take much money, and is something you can read over again to improve your skills. Click here for more details about 持久液

Another great way to treat premature ejaculation is through exercises. I know of some exercise programs that are sold online or in fitness magazines. These programs will help you learn how to control your ejaculation so that you can last longer during intercourse.

There is one other way to stop premature ejaculation that I haven't mentioned yet. If you use a combination of methods you should be able to last a lot longer in bed and have a more exciting and enjoyable sex. This is achieved by practicing the 'stop-start' technique during sex. What you do is start to thrust very slowly down toward your partner when you are almost there and stop suddenly. This will have your partner wondering what you were doing, and they will soon get turned on again as you come back to life and start having sex again.